John Corcoran 30:00 row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 111 |
September 09, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 34 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 34 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 35 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 35 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 34 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 34 |
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Workout Graph
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