John Corcoran 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 31 |
Stroke Count | 951 |
Drag Factor | 109 |
September 11, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 31 |
6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 |
12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 |
18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 33 |
30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 35 |
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Workout Graph
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