John Corcoran 30:07 row
6,561m
Meters
30:07.7
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 111 |
September 14, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,561m | 2:17.7 | 134 | 760 | 34 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 |
| 30:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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