John Corcoran 30:06 row
6,566m
Meters
30:06.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 111 |
September 22, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,566m | 2:17.5 | 135 | 763 | 31 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 |
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Workout Graph
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