John Corcoran 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 111 |
September 25, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 31 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 31 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 31 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 |
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Workout Graph
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