John Corcoran 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 110 |
September 27, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 31 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 30 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 32 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 32 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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