John Corcoran 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 109 |
September 29, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 30 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 31 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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