John Corcoran 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 120 |
October 02, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 30 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 31 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 32 |
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Workout Graph
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