John Corcoran 5000m row
5,000m
Meters
21:36.6
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 122 |
October 03, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 31 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 31 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 32 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 32 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 32 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 33 |
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Workout Graph
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