John Corcoran 30:00 row
6,848m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 119 |
October 06, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 32 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 31 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 32 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 |
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Workout Graph
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