John Corcoran 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 731 |
| Drag Factor | 119 |
October 08, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 33 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 33 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 33 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 34 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 34 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 35 |
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Workout Graph
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