John Corcoran 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 121 |
October 13, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 30 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 31 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 31 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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