John Corcoran 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 124 |
October 14, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 31 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 31 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 32 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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