John Corcoran 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 124 |
October 20, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 32 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 31 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
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Workout Graph
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