John Corcoran 5000m row
5,000m
Meters
21:32.7
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 124 |
October 22, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 30 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 30 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 29 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 30 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 31 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.