John Corcoran 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 123 |
October 23, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 31 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 32 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 32 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 32 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
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Workout Graph
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