John Corcoran 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 123 |
October 27, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 826 | 413 | 30 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 30 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 31 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 31 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 31 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 32 |
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Workout Graph
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