John Corcoran 30:00 row

6,861m

Meters

30:00.0

Time

2:11.1

Pace

416

Calories

Average Watts155
Calories Per Hour833
Stroke Rate31
Stroke Count941
Drag Factor124

October 28, 2020 07:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,861m 2:11.1 155 833 31
6:00.0 1,344m 2:13.9 146 801 31
12:00.0 1,354m 2:12.9 149 812 31
18:00.0 1,364m 2:11.9 152 824 32
24:00.0 1,379m 2:10.5 157 841 31
30:00.0 1,422m 2:06.5 173 893 32

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Workout Graph

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