John Corcoran 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 125 |
November 04, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 31 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 29 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 31 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 31 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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