John Corcoran 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 125 |
November 06, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 31 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 33 |
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Workout Graph
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