John Corcoran 21:21 row
5,017
Meters
21:21.1
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 122 |
November 10, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.1 | 5,017 | 2:07.6 | 168 | 878 | 310 | 32 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 31 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 32 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 33 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 33 |
| 21:21.1 | 329 | 2:03.2 | 187 | 943 | 21 | 32 |
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Workout Graph
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