John Corcoran 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 123 |
November 13, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 31 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 31 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 32 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 32 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
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Workout Graph
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