John Corcoran 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 112 |
November 18, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 31 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 31 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 32 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 31 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
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Workout Graph
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