John Corcoran 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 113 |
November 20, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 30 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 31 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
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Workout Graph
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