John Corcoran 15:00 row
3,334m
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 112 |
November 25, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 31 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 31 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 31 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 31 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 31 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 31 |
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Workout Graph
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