John Corcoran 15:00 row
3,371m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 111 |
November 25, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 31 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 31 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 31 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 31 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 32 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 32 |
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Workout Graph
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