John Corcoran 15:00 row
3,344m
Meters
15:00.0
Time
2:14.5
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 110 |
November 27, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,344m | 2:14.5 | 144 | 794 | 31 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 32 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 31 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 31 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 32 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.