John Corcoran 15:00 row
3,481m
Meters
15:00.0
Time
2:09.2
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 109 |
November 27, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,481m | 2:09.2 | 162 | 857 | 31 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 31 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 31 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 31 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 32 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.