John Corcoran 15:00 row
3,357m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 111 |
November 29, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 31 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 31 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 32 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 32 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 32 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 32 |
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Workout Graph
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