John Corcoran 15:00 row
3,383m
Meters
15:00.0
Time
2:13.0
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 110 |
November 29, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,383m | 2:13.0 | 149 | 811 | 31 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 31 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 31 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 32 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 32 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 32 |
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Workout Graph
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