John Corcoran 15:00 row
3,413m
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 109 |
December 01, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 32 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 32 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 32 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 32 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 32 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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