John Corcoran 15:00 row
3,392m
Meters
15:00.0
Time
2:12.6
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 110 |
December 01, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,392m | 2:12.6 | 150 | 815 | 31 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 32 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 32 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 31 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 32 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.