John Corcoran 15:00 row
3,403m
Meters
15:00.0
Time
2:12.2
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 112 |
December 02, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 32 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 32 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 32 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 33 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 33 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 34 |
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Workout Graph
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