John Corcoran 15:00 row
3,338
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 111 |
December 04, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338 | 2:14.8 | 143 | 780 | 195 | 31 |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 32 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 32 |
| 9:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 32 |
| 12:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 32 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 31 |
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Workout Graph
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