John Corcoran 15:00 row
3,365m
Meters
15:00.0
Time
2:13.7
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 111 |
December 04, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 31 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 32 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 32 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 32 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 31 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 31 |
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Workout Graph
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