John Corcoran 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 111 |
December 06, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 776 | 388 | 32 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 32 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 32 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 33 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 32 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 32 |
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Workout Graph
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