John Corcoran 15:00 row
3,429m
Meters
15:00.0
Time
2:11.2
Pace
205
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 111 |
December 08, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,429m | 2:11.2 | 155 | 832 | 31 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 32 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 31 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 31 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 32 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 32 |
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Workout Graph
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