John Corcoran 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 111 |
December 09, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 32 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 32 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 33 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 32 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 |
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Workout Graph
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