John Corcoran 5000m row
5,000m
Meters
22:25.7
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 111 |
December 10, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.7 | 5,000m | 2:14.5 | 144 | 794 | 32 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 32 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 32 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 33 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 33 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.