John Corcoran 15:00 row
3,404m
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 477 |
| Drag Factor | 108 |
December 15, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 32 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 32 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 32 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 32 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 32 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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