John Corcoran 30:00 row
6,661m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 109 |
December 19, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,661m | 2:15.1 | 142 | 788 | 31 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 32 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 32 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
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Workout Graph
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