John Corcoran 5000m row
5,000m
Meters
22:05.1
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 726 |
| Drag Factor | 108 |
December 20, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,000m | 2:12.5 | 150 | 817 | 33 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 33 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 33 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 33 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 33 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.