John Corcoran 30:00 row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 109 |
December 23, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 31 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 31 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 |
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Workout Graph
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