John Corcoran 30:00 row
6,711m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 116 |
December 25, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 31 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 33 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 32 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 32 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.