John Corcoran 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 118 |
December 25, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 31 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 31 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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