John Corcoran 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 121 |
December 27, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 31 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 32 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 31 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 31 |
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Workout Graph
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