John Corcoran 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 121 |
December 29, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 31 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 32 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 32 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 32 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
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Workout Graph
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