John Corcoran 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 121 |
December 30, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 32 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 32 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 32 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
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Workout Graph
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