John Corcoran 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 120 |
December 30, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 31 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 32 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 32 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
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Workout Graph
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