John Corcoran 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 121 |
January 01, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 30 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 31 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 |
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Workout Graph
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